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Why You Should Become a Friend to Organic Food Stores The farm methods used to produce your food have a bearing on the environment as well as your own mental and physical health. Usually, organic foods have a tendency to offer more beneficial nutrients, for example antioxidants, than foods, than foods produced by conventional means, and individuals that are allergic to specific foods, chemicals, or preservatives, tend to see their symptoms ease or disappear when they stick to an organic diet. As such, if trying to find health food stores Sydney provides today, your best bet is in organic foods. Here, we look at some of the reasons for the increasing popularity of organic foods: Dangerous Chemical Remnants on Food
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As indicated at the intro, your health can be affected by your food. Many people prefer organic foods because fewer chemicals are used in their production. Yet, conventional agricultural practices extensively utilize fungicides, pesticides, herbicides, and fertilizers that when consumed, can negatively affect human health. There’s always the possibility that some traces of these chemicals will remain in or on the fruits, greens, or other foods produced this way, posing a real threat to the health or life of the consumer.
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Freshness From tomatoes to spinach, organic food mostly tends to taste fresher. The reason is that, many times, preservatives are not used to extend the life of the kind of food. In the majority of the cases, organic food is generated on small farms near where the market, though this is not always the case, and you always need to find out where your food is coming from before buying. Food Products From Organically Raised Animals Animals that are raised organically don’t rely on antibiotics, growth hormones, or animal byproducts to survive. It’s been shown in some studies that livestock that feeds on animal byproducts has an increased risk of catching mad cow disease, which is no good news to humans. Also, application of antibiotics on farm animals may potentially result in the emergence of medication-resistant strains of bacteria. In addition, organically raised livestock tends to be healthier as a result of the freedom it’s offered to wander around. Organic Agriculture is Great for the Environment When you consume food produced organically, you’re playing an important role in helping protect the ecosystem. An example is how organic farming minimizes soil erosion and environmental solution, while conserving water and energy, and enhancing soil fertility. In addition, farming without using a lot of chemicals on the soil is safe for animals and birds species within an ecosystem as well as people living near such farms. Minding your diet is not an option you can do without, not when your health is affected. The good news is that you can find healthy organic food in health food stores Sydney provides today.